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Drug-Induced Depletions: Medications and Missing MicronutrientsCommon medications can deplete micronutrients, especially when combined with a genetic susceptibility to lower levels of certain vitamins or minerals

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Researchers have found that people suffering from anorexia nervosa who are underweight have diminished sensorimotor speeds and struggle with forgetting long-term memories, which improve with recovery and weight gain.46 Different foods can make an impact on our cognitive states, too

10.1186/1742-2094-8-69 308 YangL.ZhaoW.GongX.YueD.LiuY.TianY.et al (2023)

In the pursuit of optimal health, fitness freaks may tend to overconsume oral supplements of vitamin B12