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Stopping smoking can reduce the rate of lung function decline and also reduce mortality from smoking-related diseases such as lung cancer and cardiovascular disease

Record the amount of time that youve been smoke free Record how much money youve saved Record the number of cigarettes avoided Record the number of cravings resisted Pinnable craving timer See what health benefits you should have experienced View a timeline of expected health benefits The app also includes Live Tile support, showing you key information about your progress to quit smoking that updates every 30 minutes

Low birth weight babies Babies born to mothers who are exposed to smoke are at risk of having low birth weight

BAT also reported on the impact of the menthol ban on smokers in Alberta

Mitra S, Rodriguez SD, Vulcan J, et al