In otherwise healthy people, these measures may be enough to manage acid reflux, without the need for meds: eating small meals 3 to 4 times a day elevating the head more during sleep not eating 23 hours before bed avoiding citrus juices, tomato juice, and other acidic drinks, which can irritate the lining of the esophagus avoiding acidic, spicy, and fatty foods, including full-fat cows milk avoiding carbonated, caffeinated, and alcoholic drinks not eating mint or mint-flavored foods avoiding chocolate maintaining a moderate weight not wearing tight clothes not smoking Medication OTC and prescription medicines can neutralize or reduce stomach acids, relieving the symptoms of acid reflux, including a sore throat
"New E-Cig Regulations Could Close Shops"
The best strategy is to ask for a match box, take two matches, and then light them against the striker
I would like everyone to think long and hard about this over your next bowl of tobacco
Three clerks in New Mexico refused to believe that I was at least 18 years old and so wouldnt give me cigarette prices (not sure whether its a legal issue or they didnt like my tone)
