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Prevention Here are a few strategies that may help prevent certain ear pain diagnoses: To prevent earwax buildup: Avoid chronic use of cotton swabs or earwax softening agents, such as Debrox (carbamide peroxide) If you suffer from frequent episodes of earwax buildup, consider regular use of topical emollients or a routine ear cleaning by a healthcare professional every six to 12 months To prevent external otitis (swimmers ear): After swimming, blow-dry your ears (using a low setting and holding the hairdryer about a foot away)