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Supporting this notion, the current study confirms that the likelihood of anxiety stemming from secondhand smoke exposure can be substantial even among adolescents who report satisfactory sleep, minimal stress, and an absence of depressive symptoms

thus, having a variety of tools available to help persons quit smoking would potentially be helpful

Try progressive muscle relaxation: Gently tensing and releasing muscle groups can reduce physical tension and help your nervous system settle, especially during cravings or anxious moments

This opposition is despite public statements made by tobacco giants Philip Morris International and British American Tobacco, which claim they want to phase out cigarettes