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If you want to increase your chance of a longer and healthier life, one of the best things you can do for yourself (and those around you) is to get help to stop smoking.

In some cases, even after being a regular smoker, the female conceives but then she has to face other issues like premature birth or issues in the development of the baby

In a similar way, positive reinforcements and celebrating any and all milestones on the quit journey can go a long way in helping a pregnant smoker to feel understood, and reassure her she is not being judged 2

Quitting smoking becomes tough after some time because smokers start suffering from withdrawal symptoms

CHICAGO (WLS) -- A new effort by the Food and Drug Administration could help save lives