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The increase in e-cigarette use (also called vaping) by kids and young people in recent years is a serious public health threat

The damage can cause cells to become abnormal and grow and multiply, which is how cancerous tumors develop

Reduces the risk of premature death and can add as much as ten years to life expectancy

Reward yourself for reaching small goals go out for dinner or buy yourself a gift Chew sugarless gum and drink water when cravings hit Incorporate exercise into your weekly routine To help prevent or reverse the risks, eat a healthy diet with lots of fruits and vegetables Photos provided by Dr

This leaf carries a more robust yet still unmistakably fresh smell