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In men, it typically plateaus between the ages of 50 and 60 years, whereas in women, it reaches a plateau between 60 and 70 years of age

My energy levels dropped, and I often felt unwell and anxious about my health

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AE [1] Press release, Quit for a week and save a day, say health experts, UK Government website, published 30 December 2024, accessed the same day [2] Ian Sample, Single cigarette takes 20 minutes off life expectancy, study finds, The Guardian, published December 30, 2024, accessed the same day National Committee Against Smoking |

Yet independent research shows that many vapes contain more toxic and addictive nicotine than an entire pack of cigarettes, and that vaping youngsters are three times more likely to start smoking