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Further, if you try to cut back on either alcohol or cannabis, your reliance on the other substance is likely to increase

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Consult With a Healthcare Professional: If you find it challenging to manage cravings, or if your levels of anxiety continue to spike, don't hesitate to reach out to a psychiatrist or another healthcare provider

It is important to note in this context that worldwide, at least 37 million young people aged 1315 years (9.7%) use some form of tobacco product [129]

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