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Weight gain after quitting often comes from substituting sugar for cigarettes

According to a report on LeafOnly.com titled Tobacco Leaf Harvesting, Curing, and Fermenting, there are two ways to harvest tobacco: The oldest known method in use is simply cutting off the stalk at the ground using a curved knife

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Effects of Smoking on Your Body and Health Short-Term Effects of Smoking The short-term effects of tobacco include: Bad breath Momentary stimulation followed by state of withdrawal and reduced brain activity Fatigue and dizziness Dulling the senses of taste and smell Coughing Shortness of breath Increased blood pressure Increased heart rate Decreased blood flow Nausea Headaches Long-Term Effects of Smoking There have been a lot of studies of smokers health and scientists have discovered a wide range of diseases and harmful long-term effects of tobacco on our bodies