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Freshness as a Metaphor for Healthfulness Tobacco ads are notorious for broadcasting what can only be called the Big Lie - and think about it: how could the inhalation of smoke of any kind be compared to mountain air

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Why do some people experience headaches after quitting smoking

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Step two is all about avoiding these triggers by changing your routines, turning to an alternative such as an e-cigarette rather than a cigarette, and working around those things that make you want to restart smoking until these cravings pass