how harmful is one cigarette a day 🚭 “Can I just smoke 1 day?” – The answer NO., • ❌ There is no safe amount of cigarette smoking., • ⚠ Just 1 cigarette/day gives a false sense of security., • ❤ Going from 0 to even 1 can one cigarette a day

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Despite the obvious biologic plausibility, the lack of consistent epidemiological evidence might be due to methodological issues including lack of cohort follow-up time into older adulthood (when lung cancer usually becomes clinically manifest), small sample sizes, selection and recall biases, and lack of adjustment for tobacco use in the statistical modeling