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Smoking immediately after a workout is particularly harmful because: Your body is in recovery mode Blood flow is elevated (ideal for nutrient delivery) Muscle repair processes are active Smoking at this moment: Restricts blood flow Reduces oxygen supply Interferes with recovery signalling Bottom line: If you smoke, avoiding cigarettes right after your workout can make a noticeable difference

However, such an increase could pose challenges for Delawares recreational marijuana industry, which is still developing

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By Wade on Nov 23, 2023 Eastwood cool By Bob on Dec 20, 2022 I switched from Cigs years ago to these, figuring I'd be able to quit easier