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AOD9604, often called the fat-burning peptide, is derived from a portion of human growth hormone and specially designed to stimulate the breakdown of stubborn fat while preserving lean muscle

You can get it by eating such foods as fish, meat, eggs, and dairy

Which form (and whether either is right for you) is decided with your provider based on your goals and health history not something to guess at from a forum

Yes, AOD-9604 can enhance fat cell metabolism even in relatively lean individuals, though the absolute magnitude of fat loss may be smaller compared to those with higher body fat percentages