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Better Sleep At first, giving up smoking can result in sleeplessness, but as time goes by, former smokers get better and deeper sleep

Discontinuation of smoking increases the risk for developing thyroid peroxidase antibodies and/or thyroglobulin antibodies: A prospective study J Clin Endocrinol Metab

This is because they do not act like anaesthetic gases and volatile solvents (by directly impacting the central nervous system)

The team, led by Freda Patterson, PhD, a smoking cessation expert at the University of Delaware, found that improving sleep health prior to stopping smoking was associated with greater success in quitting

Making the switch from cigarettes to vaping can feel challenging, but Elux Nic Salts offer a smooth, reliable alternative for adult smokers