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By reducing nicotinamide methylation, supports cellular NAD+ availabilitya critical coenzyme for mitochondrial function, energy metabolism, and cellular repair

There are no jitters, no appetite suppression through hormonal signaling, and no dependency concerns that come with stimulant-based approaches

The only problem is that B12 is not that easily found in food very few foods are B12-rich and they are essentially meat, eggs, and fermented foods