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They contain marshmallow leaves, red clover flowers, rose petals, fruit juice, and honey

The fact is, theres no such thing as a safe smoke. Also, some recent studies, including one published in 2022 in the American Chemistry Societys Omega journal, found that certain burnt herbal ingredients, including damiana, can produce significant metabolic problems

Any of these symptoms is a reason to consult a doctor and quit smoking, regardless of the form

The short answer: if you care about your health, no

Third, many packages suggest health benefits, such as the calming effects of chamomile or the respiratory support of mint