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Vaping is much cheaperyou can purchase electronic cigarettes for as little as $10-$20, then refill them with e-liquid when needed

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Some of the ingredients in cigarettes include toxic substances like [2]: ammonia (component in household cleaners) arsenic (found in rat poison) DDT (used in insecticide) carbon monoxide (found in car exhaust fumes) cadmium (cancer-causing substance, component in car batteries) Related: Kick Smoking for Good The Truth About Filters in Low-Yield Cigarettes Some cigarette companies offer brands on the market promoted as safer alternatives to regular cigarettes

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Within 20 minutes of quitting, heart rate and blood pressure begin to drop