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What better motivation could there be to ditch smoking for good

The region is dominated by domestic manufacturers, such as China National Tobacco Corporation, who command substantial influence over production and pricing

About 400,000 people die every year from smoking-related health problems and treating illnesses related to smoking costs the nations health care system more than $96 billion a year

If you want a quick phrase to remember, use fiber, protein, water. Make meals work: Breakfast anchor: Oats or eggs with fruit gives steady energy

Quitting smoking reduces your risk of cancer and other diseases, like heart disease