do navy seals smoke cigarettes Dr. Jordan Peterson once asked Sean Ryan, “Why did you become a SEAL? Because it’s the hardest thing in the world to well.”, My hard was Pararescue in the Air Force., To me that was the Avoiding Zyns in the Military:

Cigarettes are often consumed more frequently and contain various additives, while cigars are typically smoked less often but contain higher levels of nicotine and tar

Engagement and 3-month outcomes from a digital e-cigarette cessation program in a cohort of 27000 teens and young adults

Angela and her retirement folks are seen drinking margaritas and other cocktails this season, but were only counting beers

Nicotine patches, chewing gum, and lozenges are mostly available at pharmacies or hospitals

While that guidance specifically addresses substances like cannabis and alcohol, the principle applies broadly: anything that diverts your attention from the road creates risk