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Symptoms include: Anxiety or depression Cravings Difficulty concentrating Increased appetite Mood swings and irritability Poor sleep Restlessness or fidgetiness Weight gain Many patients also describe a significant emotional loss, similar to ending a relationship, when trying to quit smoking

It replicates similar features of a regular cigarette and can be used to simulate smoking which can help satisfy cravings, distract you from getting smoking cravings, overcome smoking behaviors such as, oral fixation, hand to mouth gestures and curb many other habits associated with smoking

PMID 26668136

The smoke from cigarettes also has tar, carbon monoxide, and other toxic substances that can be harmful

Tobacco use is the number one cause of preventable death among Black individuals, claiming 45,000 Black lives every year