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Monitoring that starts pre-cessation and continues for a few weeks post-cessation may help to distinguish temporary nicotine withdrawal symptoms from a relapse of mental illness and, for those taking medication, can track common adverse side effects that can increase with quitting (Segan et al ., 2017)

Hair et al., 2021) that vaping may lead people to smoke, including some people who would not otherwise have started smoking

Its also present in nicotine replacement therapies like patches, gum, and lozenges, which are used to help people quit smoking

Pharmaceutical grade nicotine, plant fibre and food grade flavourings, with no tobacco leaf in the pouch

Its effects are primarily physical rather than psychoactive, soothing the throat and clearing the airways during and after smoking