30 years of smoking cigarettes I'm 56 and I've smoked for years. Sometimes I think, what's the point in quitting? The damage has been done. : r/stopsmoking Current Cigarette Smoking Among Adults

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There were multiple relights in and attempt to get through what I think was just a bit of tobacco that was underor overprocessed, over-humidified, just plain bad or a combination of all three

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STEP 2: The second step is the most powerful