Defined: Glutathione Glutathione (GSH) is an important antioxidant in plants, animals, fungi, and some bacteria and archaea, preventing damage to important cellular components caused by reactive oxygen species such as free radicals, peroxides, lipid peroxides, and heavy metals.[2] It is a tripeptide with a gamma peptide linkage between the carboxyl group of the glutamate side-chain and the amine group of cysteine (which is attached by a normal peptide linkage to a glycine)
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Exercise Recovery and Stress Adaptation When you push your body, whether through an intense workout, a demanding climb or long hours of travel, your cells generate more free radicals, increasing oxidative stress
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The peptide plays a crucial role in the fat loss process , as various studies suggest, as it can accelerate the lipolysis process
