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SPP: Conceptualization, Writing original draft, Methodology

It's not a dealbreaker for me, but a bit of a letdown

The actor, who is known for her most popular role as Olivia Pope in ABC's hit primetime show "Scandal," is opening up like never before in her memoir, "Thicker than Water." "I've never wanted to share my private life for the sake of fame or for the sake of attention -- but I feel like this sharing is with purpose," Washington told "Good Morning America" co-anchor Robin Roberts in the upcoming one-hour "20/20" special, "Kerry Washington: Thicker Than Water -- A Conversation with Robin Roberts." The special airs Sunday, Sept

Increased Health Risks : Chronic sleep deprivation from untreated sleep apnea elevates the risk of serious health issues, including hypertension, heart disease, stroke, and diabetes

Moreover, habitual routines, psychological dependence, and lack of support make quitting even harder