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Better alternatives to smoking or eating would be a new hobby or a change of scenery at a time when the cigarette craving is likely to strike for example, taking a walk after a meal

Variety of Flavors: Available in multiple flavours and nicotine strengths

Believe in yourself and think positively as this is the best way to achieve great things

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Along with harmful alcohol use, unhealthy diets and insufficient physical activity, this publication addresses issues around tobacco use at the time of COVID-19, and how to effectively mitigate these risk factors at this time