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Quitline Brochure and Bookmark - You can print these full color documents and make them available in waiting rooms, at health fairs, at your church or synagogue - wherever tobacco users visit

Exploring the disparate patterns of smoking among different social strata as well as the risks smoking poses specifically to women

Stopping smoking is one of the best things patients can do to help themselves have a great outcome. Tips on how to stop smoking Join a social group that supports your decision to quit Surround yourself with loved ones that can motivate you to quit Create a plan of how you plan to quit and reasons why you want to Avoid triggers that make you want to smoke Counseling or medications can help you wean off smoking before going cold turkey Find other ways to relax your body so you are less likely to use smoking as a way to relax Learn more healthy tips for living an active and nutritious lifestyle

Smoking is an addictive behavior

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