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Cigarette smoking involves taking the smoke deep into the lungs, where nicotine is absorbed quickly into the bloodstream, leading to a fast and powerful nicotine hit

For years I thought quitting smoking was about willpower, nicotine gums, medicines, cravings and deprivations

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Agent-based modeling for implementation research: an application to tobacco smoking cessation for persons with serious mental illness

From a different perspective, quitting smoking can be like giving yourself a huge annual pay raise and thats before factoring in the long-term health benefits