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For all cigarette users out there looking to reduce their cigarette consumption, it is helpful to know that Public Health England's latest evidence review found that vaping is at least 95% less harmful than smoking, but a recent survey from Action on Smoking and Health (ASH) found that 40% of UK smokers wrongly believe that vaping is as harmful or worse than smoking

'The most littered item in the world' Cigarette butts have now also fallen into the sights of one of the nations biggest anti-smoking organizations, the Truth initiative

Theres no single method to quit smoking thats right for everyone

Simple in style and familiar in design, cigalikes closely resemble a traditional cigarette to make the transition from smoking to vaping incredibly simple

Step 2: Evenly spread the ground flower into the groove