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But she noted that smoking doesnt cut short the unhealthy period at the end of life. The research further explained that smoking primarily eats into the relatively healthy years in midlife, bringing forward the onset of ill-health. This means a 60-year-old smoker will typically have the health profile of a 70-year-old non-smoker, she said

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Less smoking is certainly better than more ("It does reduce harm," says Hackshaw), but it's no match for quitting

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