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doi: 10.1371/journal.pmed.1001596 13 BellinoS.PunzoO.RotaM

If you feel fine, sleep well, and arent craving cigarettes, 200 puffs is generally not a concern

They found occasional smokers were predominantly middle class, better educated and viewed smoking as a social activity

By delivering nicotine in a less harmful manner than traditional cigarettes, vapes can help mitigate the psychological and physiological withdrawal symptoms associated with quitting smoking

Healio previously reported that individuals who smoked had a significantly higher likelihood of having genetic mutations related to myelodysplastic syndrome