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Arrange: follow-up visits have been shown to increase the likelihood of long-term abstinence and are especially useful in the first few weeks after quitting

Consequently, it allows estimation of age, sex and smoking-specific probabilities of dying and life expectancy, it cannot capture cohort effects or dynamic changes in smoking initiation, cessation, or mortality across generations

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13 pointed out that plain packaging combined with new, larger, graphic health warnings reduced the perceived attractiveness of cigarette packs among minors who smoked or were at a high risk of becoming smokers

But for people who already smoke and want to quit, but don't want to put on weight, she says, nicotine gum or a patch might help