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In spite of all the above remedies you will still need a strong will power and the sincerity to leave any intoxicant that you are addicted to .Believe in yourself and have the confidence and also repeat to yourself that you can and you will give up this habit , remember that you are doing this not only for your own good but for the good of your family also, before you latch on to any toxicant or harmful substance abuse, think for a while ,where is it going to take you

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