These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns
(PubMed) Tangney CC, Tang Y, Evans DA, Morris MC
B VITAMINS AND THEIR BENEFITS All B Vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy
Now heres the funny bit The MHRA in responding to our petition stated: Vitamin B12 could not legally be classified as a medicine that can be made available for sale without prescription in pharmacies because it is an injection and because the condition it is licensed to treat, pernicious anaemia, needs a clinician to diagnose it, and monitor its treatment (see point IV above)
They can provide personalized guidance and recommendations based on your medical history, current health status, and specific concerns