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VLN cigarettes have been scientifically developed to provide a negligible level of nicotine and so, as the logic goes, VLN cigarettes will be far easier to quit, or help adults smoke less

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It can also raise heart rate, increase insomnia risk, and aggravate sleep disorders like apnea and restless legs syndrome, leading to poor, less restorative sleep

And quitting sooner rather than later can help you reduce the symptoms that nicotine can cause on your digestive tract and heal your body from its effects

And though it may be tempting to put medical devices such as glucose monitors, CPAP machines, and auto-injectors in your checked bag, so you are not weighed down as you make your way through the airport, it is better to be safe rather than sorry