how many cigarettes have been smoked today 𝗟𝗲𝘁’𝘀 𝗰𝗼𝘂𝗻𝘁 𝗱𝗼𝘄𝗻 𝘁𝗵𝗲 𝘁𝗼𝗽 𝟱 𝗺𝗼𝘀𝘁 𝗽𝗼𝗽𝘂𝗹𝗮𝗿 𝐫𝐞𝐞𝐥𝐬 𝗼𝗳 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿! 🎉📊⁠, 𝗡𝘂𝗺𝗯𝗲𝗿 1️⃣⁠, ⁠, Which EU countries had the highest shares of smokers from 2006 to 2023?⁠, ⁠, ℹ️ Includes cigarettes, cigars, cigarillos, 1 in 11 US adults

The pathways include bone morphogenetic protein, nuclear factor kappa B (NF-B), hypoxia inducible factor-1, P53, Hippo, and mitochondrial quality control

With the right support: Cravings reduce gradually Withdrawal becomes manageable The brain adapts to lower nicotine levels Smoking loses its reinforcing effect The goal is not just stopping cigarettes, but achieving: Better physical health Improved mental clarity Long-term stability Key Takeaway Cigarettes are designed to: Deliver nicotine rapidly Reinforce behavior repeatedly Create a cycle of dependence Quitting is difficult because of how the brain has adaptednot because of a lack of willpower

Another safety purpose is that it works on lithium battery and not any toxic chemical or butane and they won't crack spilling toxic lighter fluid

Josh: Yeah mate but that kadoo is no match for my yatoosh

Speaker 1 (26:43): So, like I get excited now because I have turned that corner when that's great