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Drinking water to stay hydrated may also help

"Vapes can be an effective way for adult smokers to quit - but we have always been clear that children and adult non-smokers should never vape," the Department of Health and Social Care (DHSC) has said

The star of the blend is the extra-dark, Cuban-seed wrapper that the company refers to as double-oscuro. Every puff is as full-bodied as the wrapper suggests with heady notes of espresso and red pepper, with a finish thats alluringly sweet

The size of the box and the quantity of cigarettes in it are interdependent

Absolute reductions in current smoking prevalence from 2011/12 to 2019/20 were between 7.9% and 9% in 15-24, 25-34 and 35-44 year olds (relative reductions 29-42%), but were only between 0% and 2% (relative reductions 0-20%) in the 45 years and over age groups (figure 2)