Many former smokers report experiencing cravings long after quitting, which highlights the need for ongoing strategies to manage these urges
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Karl Rove Knausgrd (jim in glasgow), Sunday, 20 December 2015 01:15 (ten years ago) i've seen them in european countries (though not in england, i think, or at least not common there) the last few years
No.1 cause of preventable disease & death Smoking causes Decreased oxygen to the heart and to other tissues in the body Decreased exercise tolerance Decreased HDL (good) cholesterol Increased blood pressure and heart rate Damage to cells that line coronary arteries and other blood vessels Increased risk of developing coronary artery disease and heart attack Increased risk of developing peripheral artery disease and stroke Increased risk of developing lung cancer, throat cancer, chronic asthma, chronic bronchitis, and emphysema Increased risk of developing diabetes Increased risk of developing a variety of other conditions including gum disease and ulcers Increase the tendency for blood clotting Increased risk of recurrent coronary artery disease after bypass surgery Increased risk of becoming sick (especially among children: respiratory infections are more common among children exposed to second-hand smoke)
Nicotine is as addictive as heroin or cocaine
