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5-week program (25 sessions included) created to develop SPEED in SNATCH and C&J provide neuromuscular adaptation
Made for lifters on the move
Torokhtiy's training camp SUMMER 2021
Goal: long-term strength and explosive training
and a SNATCH and CLEAN&JERK workout for muscle memory training
PROGRAM FOR BEGINNERS 2.0 (ES) + ONLINE COACHING snatch masterclass 5-week program (25 sessions included)BEGINNER 2. 0 is an Olympic Weightlifting Program for Functional Fitness Athletes and Beginner Lifters. 6 week plan (3 sessions week) designed to build strength, technique and develop full body athleticism. Designed by an Olympian and approved by TOP professional athletes.
US$ 5066.50
US$ 7997.00
US$ 1050.00