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iQuit App + Streak Tracking Anxiety Reframed as Progress Opening the iQuit app at a moment of anxiety converts the experience from "I am suffering" to "I am at Day 8, 1,200 saved, 60 cigarettes not smoked." This cognitive reframe from loss framing to gain framing measurably reduces anxiety intensity by redirecting attention toward progress rather than absence

It had bipartisan support, being introduced in May by Senate Majority Leader Mitch McConnell, R-Ky., and Sen

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Since that time, the cigarette tax rate has been raised nine times, most recently in 2003 when the tax per cigarette went to $0.0285 from $0.014 the single largest increase in the history of the tax, which was enacted to fill a 2003 budget gap.12 The initial tobacco tax rate had been unchanged until it was raised in 1994 to 40% of sales price, from 35%