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Smoking contributes to heart disease

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Benowitz told me that this is because the psychological aspect of what habitual smoking does to the human body is as powerful as the immediate physiological effects of the smoke

Signs of nicotine withdrawal include: Headaches Mood swings Feeling tired or cranky Feeling dizzy or lightheaded Coughing as your lungs try to clear out toxins Constipation Low moods Feeling irritated Difficulty sleeping Withdrawal can be difficult, but there are ways to manage and get through it

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