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Here is what is actually know QuitSure Team Jun 225 min read Weight Gain After Quitting Smoking: Why It Happens and How to Manage It Most people who quit smoking gain some weight, around 4 to 5 kg on average in the first year, with most of it arriving in the first three months (Aubin and colleagues, BMJ, 2012)

Let them know you cannot run errands involving cigarettes and alcohol on their behalf

Smart Home Devices Some smart home devices can monitor air quality and alert you when smoke levels are high

The availability of their product has been horribly hit and miss over the past few months