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Some drugs (including colchicine and metformin), as well as vitamins like vitamin C and folic acid, can reduce the levels of vitamin B12 in your body or affect the absorption of it

Heres why shots work better: They skip the digestive system They release from the muscle They have a stronger effect on red blood cell production They provide better support for brain and nerve health Better retention is seen in people with a deficiency How to Tell If Your B12 Shot Is Wearing Off Recognizing when your shot is losing its effect can help you plan your next dose on time

But what does vitamin B-12 do

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Many people feel more alert and less fatigued after treatment, which can make it easier to stick to an exercise routine