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Adequate amounts of B vitamins in the body are essential for optimal body, brain, and nerve functioning

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Spotting Supplement Failure Before You Waste Months If you have pernicious anemia, gastric bypass surgery, or take acid blockers long-term, oral B12 supplements will probably fail no matter how much you take

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Once dissolved in 10 mL of saline, each 0.3 mL dose delivers 1.2 mg of B12, about 400500 times the recommended daily allowance