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If smoking has been long used as a crux to manage stress and anxiety, a reduction in these feelings may see people reaching for a cigarette less and less as well

Smoking is unpleasant, but in this weeks parliamentary debate, the word nicotine could have been replaced by cannabis, alcohol, ultra-processed foods, base jumping or mobile phones for children

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What ex-smokers say about the QuitSmart Stop Smoking Kit I was a three-pack-a-day smoker for more than 50 years but have been smokefree for more than four thanks to QuitSmart