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Lower Risk of Cardiovascular Diseases Non-smokers and people who have quit smoking reduce their risk of dying from heart and vascular issues like: Inflammation Hypercoagulability Atherosclerosis Coronary heart disease Stroke Abdominal aortic aneurysm Cardiac arrest Heart failure Thromboembolism Peripheral arterial disease Atrial fibrillation Quitting also raises high-density lipoprotein cholesterol levels and reduces cholesterol, especially when combined with other healthy lifestyle choices like a heart-healthy diet and physical activity

They are notorious for their tendency to cause several side effects, mostly involving the gut, heart, kidneys, liver, and blood

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