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Consider a one litre bottle of Gordons Gin

The cleanest alternatives for adult consumers are 100% smoke-free, tobacco-free white nicotine pouches (like ZYN), certified nicotine replacement therapy (NRT) lozenges or gums, and organic caffeine or herbal pouches that satisfy physical hand-to-mouth habits

Buy it for one designated smoking space, plug it in, and forget it

[1] The term cigarette usually refers to a tobacco cigarette, but the word is sometimes used to refer to other substances, such as a cannabis cigarette or a herbal cigarette

If you need extra calories or protein, or have stomach sensitivity, small amounts of milk are fine