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The jury is still out on whether smoking CBD hemp cigarettes can help you quit smoking tobacco, but there are some positive early results

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These are substances with the potential to damage the lungs, heart and immune system and even maybe cause cancer, said Dr Puah Ser Hon, who heads the respiratory and critical care medicine department at Tan Tock Seng Hospital

Heres a general guideline for a healthy cholesterol range from the Journal of the American College of Cardiology: Total cholesterol: 200 or lower HDL: 60 or higher LDL: less than 100 Triglycerides: 100 (but lower than 149 is acceptable) Remember that these numbers are useful tools, but not they dont tell the whole story of your health