cigarette smell but no one smokes Why do I smoke when I don't smoke? Quit Cigarettes on Monday and

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One effective approach is the use of nicotine replacement therapy (NRT) or medications

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Hannah Cook, clinical research midwife at the trust, said: "We know that it can be a hard habit to break which is why investigating different approaches and methods is a valuable exercise." NRT, such as nicotine patches, used alongside behavioural support, has been shown to be effective in helping people to quit smoking, but there is less evidence of it being effective in pregnancy