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If experiencing gas or flatulence the NIH recommends that you relax while eating, chew your food more thoroughly and eat more slowly, that you avoid beans or cabbage, carbonated beverages or chewing gum and that you walk for 10-15 minutes after eating

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Take extra care when youre tired, are taking any sort of drugs/medication or have been drinking alcohol

The age-standardized mortality and DALYs rates decreased slightly more in women than in men, as shown in Table 1 and Fig

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